YouTube Update

For those that would like to follow me on my weight loss journey as well as some Spiritual encouragement; please subscribe to my channel.

God Bless!


9 thoughts on “YouTube Update

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      1. Well, it sounds like you’re on the right track!
        My family and I did the Whole30 last year and it was a great way to morph into a healthier lifestyle. It’s the only thing that’s ever worked for any of us, as far as keeping the weight off long term.

        Liked by 1 person

      2. lol…. I loved weight watchers for that reason. And I used to enjoy their desserts. But I love the Whole30 even more, because I can eat however much I want, as long as it’s just meat, fruit, or veggies. It was hard to give up bread and pasta though. I think the thing is, just finding something that works for you, and can continue to work the rest of your life. Fortunately, my appetite has significantly decreased and that helps me so much.

        Liked by 1 person

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